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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more. (Ok, mostly on mental health, but my aspirations are always to add more content on other topics.)


Enough Already: Why Survivors Shouldn’t Have to Hide
Why do we have to hide? Well if you look at the Cornell case, the Epstein files, Larry Nassar, only to name three very prominent cases, not to mention all the other cases where women are not believed, what would you expect?

Dawn Helmrich
3 days ago


Ep. 58 Processing Cornell: A Space to Share, Listen and Find Community
If you are still processing what happened at Cornell and are experiencing strong emotions, please join us for a special episode of Shining Light on Shadows.

Neil Parekh
3 days ago


Ep. 48 Sexual Assault Survivors’ Trauma Isn’t a Competition (Cyrena Martin)
Everyone is entitled to own their own trauma. We get to own our own stories. One person's experience is no more or less traumatic than someone else's.

Neil Parekh
Apr 15


You Can’t Move Forward if You Don’t Look Back
Healing is not a linear journey. It is a constant back-and-forth, at least for me. There have been many moments in my life like this. In the early years, I thought those moments meant I was regressing—that I had somehow undone the healing I had worked so hard for. But over time, I came to understand something different.

Dawn Helmrich
Apr 8


Ep. 47 Looking Back, Moving Forward; The Cycles of Healing After Sexual Assault (Kenneth Rogers Jr.)
Kenneth, Dawn and Neil are all survivors of sexual assault. Our experiences with the initial trauma and the recovery have all been different. Our journeys have one thing in common, however. Our paths to healing have been winding and unpredictable.

Neil Parekh
Apr 7
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