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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more.


Standing Up for Myself and Others as a Way To Connect With the World
A life of advocacy built on difficulty in elementary school, an alcoholic father and a violent rape.

Dawn Helmrich
Jan 8, 2025


Being a Fierce Advocate—Living with Your Heart Wide Open
How adverse childhood experiences and a passionate interest in people’s stories led to a lifetime of advocacy.

Carole Peters
Jan 8, 2025


Ep. 21 Carole Peters | Shining Light on Shadows: Advocating for Yourself, Your Children and Others
Each of us have had traumatic episodes in our past that helped inspire and shape our commitment to advocacy.

Neil Parekh
Jan 7, 2025


An Honest End-of-Year Mental Health Assessment
People who have experienced trauma will recognize the role these steps play in healing. Others will see fundamental truths that help anyone.

Neil Parekh
Dec 19, 2024


Healing Is a Journey; Do Things That Bring You Happiness
Healing from trauma can be a long process. For me my healing journey is never ending. I work daily to find the joy in everything.

Dawn Helmrich
Dec 18, 2024


Ep. 20 Shawna Presley Vercher | Shining Light on Shadows: Healing After Trauma
We’ll talk about healing from trauma on both a personal and a collective level.

Neil Parekh
Dec 12, 2024


From Excitement and Optimism in July to Despair on Election Night
We are creating a space for people to share their reactions to the election. It was something concrete I could do. I’m hoping it might help.

Neil Parekh
Nov 11, 2024


Waking up to the Election Nightmare; Thinking About What the Future Holds
My heart was heavy and my head was sad. I thought about how to get around this, to get out of this, to make this go away.

Dawn Helmrich
Nov 11, 2024


Ep. 19 Shawna Vercher | Shining Light on Shadows: Post-Election Despair, Anxiety and Fear
If you experienced strong emotions this week because of the election results (e.g. despair, anxiety) we encourage you to join us.

Neil Parekh
Nov 8, 2024
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