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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more.


My Experience with an Episode of Clinical Depression / Hospitalization
Finally talking publicly about a topic that always felt like a forbidden conversation: my own mental health experience.

Melissa Ludtke
Jan 21


Ep. 22 Melissa Ludtke | Shining Light on Shadows: Keeping Quiet About Clinical Depression
Melissa will share, for the first time, how her struggle with clinical depression led her to seek in-patient treatment and therapy.

Neil Parekh
Jan 16


Standing Up for Myself and Others as a Way To Connect With the World
A life of advocacy built on difficulty in elementary school, an alcoholic father and a violent rape.

Dawn Helmrich
Jan 7


Being a Fierce Advocate—Living with Your Heart Wide Open
How adverse childhood experiences and a passionate interest in people’s stories led to a lifetime of advocacy.

Carole Peters
Jan 7


Ep. 21 Carole Peters | Shining Light on Shadows: Advocating for Yourself, Your Children and Others
Each of us have had traumatic episodes in our past that helped inspire and shape our commitment to advocacy.

Neil Parekh
Jan 7


An Honest End-of-Year Mental Health Assessment
People who have experienced trauma will recognize the role these steps play in healing. Others will see fundamental truths that help anyone.

Neil Parekh
Dec 19, 2024


Healing Is a Journey; Do Things That Bring You Happiness
Healing from trauma can be a long process. For me my healing journey is never ending. I work daily to find the joy in everything.

Dawn Helmrich
Dec 18, 2024


Ep. 20 Shawna Presley Vercher | Shining Light on Shadows: Healing After Trauma
We’ll talk about healing from trauma on both a personal and a collective level.

Neil Parekh
Dec 12, 2024


From Excitement and Optimism in July to Despair on Election Night
We are creating a space for people to share their reactions to the election. It was something concrete I could do. I’m hoping it might help.

Neil Parekh
Nov 11, 2024
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