Dawn HelmrichMar 24Shining Light on ShadowsCompassion and Empathy in the WorkplaceI was afraid that they would realize my sick time wasn't sick time, but time I needed to care for my mental well-being.
Neil ParekhMar 24Shining Light on ShadowsDepression in the Workplace and When Working From HomePeople who suffer from anxiety, depression or other mental health challenges are often called good actors.
Neil ParekhMar 11Shining Light on ShadowsEp. 3 Jim Neuburg | Shining Light on ShadowsJim is an introvert who has struggled with anxiety, depression and addiction his entire life.
Dawn HelmrichMar 9Shining Light on ShadowsAn Extrovert’s Struggles with Anxiety and DepressionThe way I deal with anxiety and depression is to keep myself so busy that I don’t have to think about my feelings.
Jim NeuburgMar 9Shining Light on ShadowsAn Introvert’s Struggles with Anxiety, Depression and AddictionAt the peak of my alcoholism, I was having severe panic attacks, suicidal thoughts and hearing voices.
Neil ParekhFeb 22Shining Light on ShadowsWill My Daughter Learn Anxiety From Me?When you suffer anxiety and occasional depression like me, you worry that your child is going to adopt these same behaviors.
Dawn HelmrichFeb 21Shining Light on ShadowsIt’s Ok Not To Be OKI didn’t realize that my mental health was having any effect on them, but it was and it was important for me to recognize that.
Neil ParekhFeb 18Shining Light on ShadowsEp.2 Candace Sanchez | Shining Light on ShadowsOur guest will be Candace Sanchez. We are going to focus on the impact that mental health challenges place on our children.
Candace SanchezFeb 18Shining Light on ShadowsMy Journey Through Trauma, Motherhood, and Mental HealthThe turning point in my healing journey came when a compassionate leader recognized behaviors and characteristics rooted in my trauma.