Self-Kindness | Neil Parekh's Lens

NEIL PAREKH'S
LENS ON LIFE BLOG

Thoughts and observations on mental health, technology, social media, photography and more. (Ok, mostly on mental health, but my aspirations are always to add more content on other topics.)

Ep. 42 Managing New Year Expectations With Self-Kindness (Kirby Hansen-McNulty)

How do you feel about New Year’s resolutions? A lot of people make them. A lot of people struggle with them. Kirby Hansen-McNulty will join us to talk about how a little self-kindness can go a long way towards managing New Year expectations.

Shining Light on Shadows

Neil Parekh

Jan 21